Finally, Answers That Treat the Cause, Not Just the Symptoms
You’ve tried to eat well, rest more, and do “all the right things,” yet something still feels off. At Natura Med, we uncover why—combining science and nature to get to the root cause of imbalance. Our evidence-based programs are designed to restore your energy, hormones, and digestion, so you can finally feel like yourself again.
Personalised Naturopathic Care Programs
Tired of Guessing What Your Body Needs? Let’s Find Out Together.
A personalised roadmap to understand your body and restore balance naturally.
If you’ve been chasing symptoms or stuck in cycles of trial and error, this is where clarity begins. Every consultation is tailored to your unique biology, lifestyle, and goals. Through advanced testing, nutrition, and herbal support, we uncover the real reasons behind fatigue, stress, hormonal changes, digestive issues and more —so you can move forward with confidence and direction.
The Natura Med Complete Wellness Program
Remove the Guesswork, Understand Your Body on a Genetic Level—So You Can Thrive for Life
A 12-week deep-dive into your DNA, blood chemistry, and nutrition for lifelong vitality.
You deserve to know what your body truly needs to optimise your health and prevent disease. The Complete Wellness Program combines DNA analysis (Fitgenes®), functional testing, and personalised naturopathic care to detect imbalances early and prevent chronic issues before they start. You’ll walk away with a full understanding of your unique genetics and a wellness plan built for your long-term health and energy.
What’s Included
This 12-week premium program gives you everything you need to understand your body at a genetic level and create lasting change. You’ll receive:
• Comprehensive health & lifestyle questionnaire before your first session
• Fitgenes® DNA testing kit delivered to your home (with six detailed genetic reports)
• Functional blood testing covering hormones, nutrients, liver, kidney, cardiovascular and inflammatory markers
• Initial 1-hour naturopathic consultation to review results and design your plan
• Personalised nutrigenomic treatment plan with targeted nutrition, herbs, and lifestyle guidance
• Four 20-minute follow-up consultations for continued support and adjustments
• 10 % discount on all prescribed nutraceuticals, compounding and herbal tonics
• One custom organic herbal tea blend shipped to your address
• Bonus invitation to a private in-person Wellness Masterclass with Karina.
The Natura Med Vitality Program
Feeling Drained or Out of Balance? Let’s Reset Naturally.
A supportive 12-week framework to help you rebuild energy, clarity, and calm.
When you’re constantly tired, stressed, or not feeling yourself, your body is asking for change. The Vitality Program helps you reset and restore balance using herbal medicine, nutrition, and simple lifestyle shifts. With ongoing guidance and follow-up support, you’ll regain your energy and feel grounded in your body again, without the overwhelm.
What’s Included
This supportive 12-week program gives you the structure, guidance, and care you need to restore balance and feel well again. You’ll receive:
• Comprehensive health & lifestyle questionnaire before your first consultation
• 1-hour initial naturopathic consultation with full assessment and treatment plan
• Personalised herbal tonic formulated by Karina to support your specific health needs
• Two 30-minute follow-up consultations (by phone or telehealth) to review and refine your plan
• Nutritional assessment & 7-day diet diary review for personalised dietary support
• Practical lifestyle guidance to help you rebuild energy and resilience naturally
• 10 % discount on all prescribed nutraceuticals, herbal tonics, and compounded products
• One custom organic herbal tea blend delivered to your door
• Bonus invitation to an in-person Wellness Masterclass with Karina
Advanced Functional Testing & Analysis
Get the Clarity You Deserve—Stop Guessing, Start Knowing
Precise testing to reveal what your body has been trying to tell you.
If you’re tired of “normal” test results that don’t explain how you feel, our advanced testing brings the missing pieces together. From DNA and gut microbiome analysis to pathology, hormone, and nutrient testing, we use evidence-based tools to uncover the real causes of imbalance—so every recommendation is tailored and backed by science.
Custom Herbal & Nutraceutical Formulations
When One-Size-Fits-All Doesn’t Work, Your Formula Shouldn’t Either
Tailored herbal and nutrient blends designed just for you.
Your body deserves personalised care. That’s why every herbal tonic, cream, and nutraceutical blend is made to match your unique needs—so you get exactly what your system requires to heal. From compounding multiple nutrients into one formula to crafting natural creams for skin and inflammation, each remedy is carefully prepared for maximum safety and effectiveness.
Ready-Made Natural Products
Support Your Health Naturally—Anytime, Anywhere
Herbal tonics, organic teas, and creams designed for everyday wellbeing.
Our ready-made collection brings natural care into your daily routine. Explore soothing herbal tonics, organic tea blends, and nourishing creams for sleep, stress, digestion, and skin health. Every product is handcrafted with care, using pure, sustainable ingredients that support your body’s natural balance.
Note: If you’d like a herbal tonic – simply book a 15min discovery call so Karina can ensure you choose the best option for you.
Educational Workshops & Wellness Events
Learn How to Support Your Health So You Can Feel Empowered, Not Overwhelmed
Hands-on workshops that teach you how to live well, naturally.
Wellness doesn’t stop at the consultation. Karina hosts practical workshops and community events where you’ll learn how to integrate natural medicine into your everyday life—from seed cycling and fermentation to herbal skincare and nutrition for hormone health. You’ll walk away feeling confident, capable, and connected to your wellbeing.
Whether you want to book Karina for a workshop for your health space or workplace or see what upcoming workshops are scheduled. Reach out today.
Your Health Story Can Change. Let’s Begin Today
Personalised, bilingual care that meets you where you are.